PROGRAM OUTLINE
Let’s Go Freo is conducted over four sessions and can be delivered across terms one to four. The Fremantle Dockers provide teachers with educational resources to deliver sessions one to three at their school on the important topics of healthy eating, physical activity and well-being.

Session four will involve a player-led clinic or virtual appearance delivered by select Fremantle Dockers AFL Women’s players at your school.

SESSION 1: LET’S BE HEALTHY*
Fremantle Dockers AFL Women’s players will help students to explore the five food groups to understand how healthy food and hydration can influence and improve their health and wellbeing.

SESSION 2: LET’S BE ACTIVE*
Fremantle Dockers AFL Women’s players will help students to explore the benefits and effects of physical activity on their bodies and how much time they should spend being physically active each day.

01:50

Our Let's Go Freo Program

Aine Tighe chats to us about the refreshed 'Let's Go Freo' program and the benefits it brings to young students at school.

SESSION 3: LET’S BE WELL*
Fremantle Dockers AFL Women’s players will help students to explore the importance of wellbeing and the positive impact that sleep, mindfulness and positive leisure activities can have on building a healthy balanced lifestyle.

SESSION 4: LET’S GO FREO**
Select Fremantle Dockers AFL Women’s players will visit your school to run a fun football clinic and give students the opportunity to showcase what they have learnt over the course of the program.

* Teacher Delivered

** Subject to AFL Covid-19 protocols and WA Government restrictions

It's fantastic! This program is easy to follow, supports our Health curriculum and using the players makes it relative, real and relatable. Having some of the players come out to the school to follow up the in class activities was the icing on the cake. Thank you!!

- Kathy Watson (Wembley Primary School)

Regional Schools 
This program is available for all primary schools, for regional schools the final session will be delivered through a virtual player visit and question and answer session instead of in person

REGISTER