PROGRAM OUTLINE

Let’s Go Freo is delivered across four sessions throughout terms one, two, three or four to students in Year Two and Three.
Fremantle Dockers staff will deliver Session One: Let’s Be Healthy, supporting teachers to confidently use the Digital School Hub and model how the program works. Sessions Two and Three are then delivered by classroom teachers using the provided educational resources. Session Four is a player-led clinic delivered by select Fremantle Dockers AFL Women’s players at your school.

SESSION 1: LET’S BE HEALTHY
Fremantle Dockers AFL Women’s players will help students to explore the five food groups to understand how healthy food and hydration can influence and improve their health and wellbeing.

SESSION 2: LET’S BE ACTIVE*
Fremantle Dockers AFL Women’s players will help students to explore the benefits and effects of physical activity on their bodies and how much time they should spend being physically active each day.

01:50

Our Let's Go Freo Program

Aine Tighe chats to us about the refreshed 'Let's Go Freo' program and the benefits it brings to young students at school.

SESSION 3: LET’S BE WELL*
Fremantle Dockers AFL Women’s players will help students to explore the importance of wellbeing and the positive impact that sleep, mindfulness and positive leisure activities can have on building a healthy balanced lifestyle.

SESSION 4: LET’S GO FREO
Select Fremantle Dockers AFL Women’s players will visit your school to run a fun football clinic and give students the opportunity to showcase what they have learnt over the course of the program.

* Teacher Delivered

It's fantastic! This program is easy to follow, supports our Health curriculum and using the players makes it relative, real and relatable. Having some of the players come out to the school to follow up the in class activities was the icing on the cake. Thank you!!

- Kathy Watson (Wembley Primary School)

Regional Schools 
This program is available for all primary schools, for regional schools the final session will be delivered through a virtual player visit and question and answer session instead of in person

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