All inclusive program focused on building fundamentals, technical skill development including groundballs, handball, kicking, marking and tackling and athlete education including prep to play, nutrition, recovery and goal setting led by AFLW players and NGA Coaches.
Venue: South Hub - Fremantle FC HQ Cockburn, North Hub - St Mary’s AGS Karrinyup
Calendar: Term Two
Times:
South Hub - 11's - 12's Session one 4.15pm - 5.30pm,
12's - 13's Session two 5.45pm - 7.00pm,
North Hub - 11's - 13's Session 4.30pm - 5.45pm
Program layout: 5 Week Program, 4 x 75 minute sessions, one day round robin style carnival in WAFLW zones.
Apparel: NGA training shirt for all participants
AFLW Curtain Raiser: 1 x AFLW Curtain raiser opportunity
Regional Participants: We will have opportunities for regional engagement in this program, for more information contact Natalie.Szelid@fremantlefc.com.au